Stretching is fundamental towards good body mechanics,workout performance and everyday living. Sitting in a chair for most of the day without complaint, is not easy! Stretching can aid in the reduction of injuries. Like massage, stretching will help blood circulation and flexibility throughout the body, helping us to move around more easily and feeling a lot better about ourselves.
Stretch Therapy is performed on a massage table or on a gym mat, fully clothed. You can schedule a session for 30 minutes at a time.. Service is provided at your home, at a reasonable distance. Please inquire.
